Texas Superfood

Texas Superfood vs Balance of Nature?

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Texas Superfood vs Balance of Nature

Texas Superfood vs Balance of Nature: We’re slowly going back to normal, but we’re living in a rush once more. Going via the drive-through is so much more convenient. But, don’t we still aim to maintain a healthy lifestyle?
Produce isn’t as nutritious these days as it was a few decades ago.

Even if you avoid take-out and consume the necessary daily number of fruits and vegetables, you may still feel tired.

Or simply not be in good health in the first place. People who consume more fresh vegetables than is suggested may not have this problem.
But what if you’re short on time, don’t like vegetables, or have an allergy? A vitamin will almost certainly help you. Especially during stressful or extremely busy periods.

If you’ve done any supplement research, you’ve probably discovered that taking a multivitamin isn’t necessarily the greatest decision.

Some synthetic vitamins and minerals do not behave in the body in the same way as natural vitamins and minerals from food do.

Some formulations are made up of low-cost components that aren’t well absorbed.

But what about all-natural whole-food nutritional supplements or phytonutrient supplements? There are a lot of those on the market as well.

What is the current conflict? Texas Superfood vs Balance of Nature

Which one will be victorious? Is one of them better than the other? Let’s have a look.

Are Veggie Supplements Better Than Multivitamins?

It’s something I’ve said before and will say again. Supplements will never be able to take the place of eating real, entire foods.

You’re probably tired of hearing it if you don’t enjoy fruit and/or veggies or if you have a fruit or vegetable allergy. That is something I understand.

So, let’s get to the bottom of the question that’s on your mind. Is it true that veggie pills are better and will keep you healthy?

Natural Forms of Nutrients

The only thing that I believe distinguishes veggie pills from regular multivitamins is that they contain the vitamins and minerals in their natural form.

This could be crucial for minerals like folate. Folic acid, a synthetic version of folate, may cause problems for people who have an MTHFR gene mutation.

It can cause health problems if it builds up in the blood. The CDC, on the other hand, claims that this is fiction. Folic acid is still suggested for women who are attempting to conceive or who are already expecting.

Isn’t it better to be safe if you can receive folate vitamins, whether they’re vegetarian or conventional?

Calcium is another nutrient that is better obtained from food rather than supplements.

This is because the extra nutrients in food help the body absorb calcium more effectively, and the body is built to manage how much calcium is absorbed from the diet.

In other words, when your body needs more calcium, it absorbs more, and when your body requires less calcium, it absorbs less.

When it comes to supplements, anything over 500mg of a bioavailable type of calcium, such as calcium carbonate, causes your body to absorb less calcium.

Regardless of whether your body requires more or not. As a result, veggie pills may be preferable to traditional vitamins.

texas superfood

Are There That Many Fruit and Vegetable Servings in the Capsules?

The reason I believe this is a little suspect is that I’m not sure they can fit all of the necessary fruits and vegetables into little capsules.

They claim it’s because the product is flash dried (Balance of Nature) or cold-pressed (Texas Superfoods) before being mashed up, resulting in a far smaller footprint.

That’s all right. This is true when it comes to dried herbs and spices. You also use less of the dried versions than the fresh versions because the dried versions are more potent.

So it makes sense in this context. Even so, I’m not convinced there are 12 servings in the space of 6 capsules per day.

Is the quality of the ingredients really that good?

Dr. Ronald Hoffman discusses why veggie pills aren’t always what they’re cracked up to be in this article. Dr. Ronald Hoffman discusses the experiments on veggie pills that were poorly conceived.

He also points out the exorbitant expense when compared to traditional vitamin supplements, as well as the fact that no veggie pill can compare to a plate or smoothie full of healthful produce.

He also points out that it’s not always possible to know where the fruit comes from.

The nutritional value of vegetables varies depending on when it was collected. It’s also important to consider the sort of soil in which it’s grown. The nutritious value of vegetables decreases when it sits on the shelf for a long time.

What About Fiber(Texas Superfood vs Balance of Nature)?

Another issue is that some ways of drying products remove the fiber content, and we can see from the labels that these supplements have lost practically all of the fiber.

If you simply eat fast food or rely on white flour items like white bread or biscuits, you will still be deficient in fiber.

We should all be getting between 25 and 30 grams of protein each day. Men, in particular, require roughly 38 grams of fiber per day as they age.

Final Answer

They may have certain advantages over traditional vitamin and mineral pills, but you often have no idea how much nutrition you’re getting.

They don’t always include them on the list. Do they even test their products to see whether they are genuinely nutritious?

So it all boils down to personal preference. If you do decide to take fruit and vegetable pills, look for reliable brands that properly evaluate their goods.

And, regardless of which route you take, the supplement should only be used to supplement your diet, not to replace it.

Unfortunately, this is correct.


texas superfood vs balance of nature

What is the Balance of Nature?

Balance of Nature is a company that sells all-natural nutritional supplements. You have the option of doing the entire system, which includes the fruit and vegetable tablets as well as the Fiber and Spice powder.

You can also take just the Fiber and Spice powder or just the fruit and vegetable capsules.

Dr. Howard, a doctor and Phytonutrients specialist, created it.

He claims he created the technique because many individuals do not consume the necessary number of fruits and vegetables.

This is especially true in poor countries where fresh vegetables are prohibitively expensive.

It’s worth noting that the FDA issued a warning letter to Balance of Nature as recently as 2019. This is because their products make specific health claims.

These items, like other natural products, are not regulated or approved by the FDA for any illness treatment or wellness purposes.

What is Texas Superfood?

Texas Superfood is also a brand of dietary supplements. They sell fruit and vegetable capsules or powder for people who can’t or won’t eat fresh vegetables.

They also sell ready-to-drink formulae for women’s health, joint health, children’s health, eye health, energy, and overall health. Lozenges for sore throats are another option.

We’ll be looking at the replaceable fruit and veggie capsules and powder discussed before. In other words, both provide the same nutrients; it’s just a matter of personal preference.

Dr. Dennis Black founded the corporation through The Nuplexa Group, Inc., a holding entity.

Texas Superfood has had issues with the FDA and a group called Truth in Advertising in the past for misleading advertising and health claims.

Truth in Advertising’s lawsuit raises some very important arguments, such as the fact that the capsules and powder claimed to include 12 servings of fruit and vegetables in 2016.

However, one medium apple contains 4.4 grams of fiber. However, as previously stated, the fiber is removed during the drying process, and Texas Superfood continues to operate.

I haven’t come across anything more recent, therefore the advertising and health claims are most likely valid presently.

What’s the Difference Between These Two Supplements (Texas Superfood vs Balance of Nature)?

The distinction is that Texas Superfood uses a single capsule type that comprises both fruit and vegetables, grasses, algae, and enzymes.

As I previously stated, the powder contains the same components as the capsules.

Fruit capsules and veggie separating capsules are available from Balance of Nature. Fiber and spices are found in the powder, which is a distinct supplement.

What Is Better About Natural Balance?

You get some fiber in if you use the system or the Fiber and Spice powder. The fiber content of the capsules is merely 1 gram. You get 10.1g of Fiber and Spice powder.

You get some fiber in if you use the system or the Fiber and Spice powder. The fiber content of the capsules is merely 1 gram. You get 10.1g of Fiber and Spice powder.

The fiber content of Texas Superfood capsules and powder is only 1g and 2g, respectively.

So, in the fiber duel between Balance of Nature and Texas Superfood, Balance of Nature triumphs.

What could be better than Texas Superfood (Texas Superfood vs Balance of Nature)?

If you’re having trouble with your gut, the enzyme blend and probiotics might assist.

balance of nature

Balance of Nature 

Let’s look at the ingredients in more detail.
I’ve also outlined the benefits and drawbacks for you to notice.
The following are included in the Balance of Nature System:

The Fruit Capsules

  • Aloe vera
  • Apples
  • Bananas
  • Blueberries
  • Cherries
  • Cranberries
  • Grapes
  • Grapefruit
  • Lemons
  • Mango
  • Oranges
  • Papaya
  • Pineapple
  • Raspberries
  • Strawberries
  • Tomatoes

The Veggie Capsules

  • Broccoli
  • Cabbage
  • Carrots
  • Cauliflower
  • Cayenne peppers
  • Celery
  • Garlic
  • Kale
  • Onions
  • Shitake mushrooms
  • Soybeans
  • Spinach
  • Wheatgrass
  • Yams
  • Zucchini

The Spice and Fiber Powder

  • Allspice
  • Apple
  • Cardamom
  • Cinnamon
  • Cloves
  • Coriander seeds
  • Cumin
  • Fennel seeds
  • Fenugreek
  • Flax seeds
  • Ginger
  • Mustard seeds
  • Nutmeg
  • Psyllium husk
  • TurmericThere is no mention of vitamins or minerals. Aside from the contents and recommendations to take three capsules per day of the fruit and veggie capsules, the capsules contain no nutrition.Carbohydrates (9.3g), fiber (10.1g), omega 3 (830mg), and omega 6 (830mg) are all listed in the Fiber and Spice powder (250mg).To be honest, this approach isn’t intended to be used as a meal replacement supplement. Depending on what else you consume, you’re likely to get carbohydrates and even some protein.Personally, I’d want to see vitamins and minerals listed. I’d want to know for sure that I’m getting the nutrients from the supplement if I wasn’t eating any fruits or veggies.

    These pills should theoretically provide you with some vitamins, minerals, and antioxidants, but how much?

    Because the blend is confidential, there’s no way to know how much of each element is in the pills.


  • Even if it’s not on the list, you should be getting some vitamins and minerals.
  • It’s a straightforward technique to make up for some nutritional deficiencies.
  • Omega 3 is present in the Fiber and Spice powder (albeit it is unlikely to be EPA and DHA).
  • Antioxidants should also be abundant in the powder.
  • Fiber can be found in the powder.
  • There are no artificial ingredients in this product.
  • There is no added sugar.
  • Vegan-friendly ingredients (including the capsules)
  • Keto-friendly
  • According to Balance of Nature, no pesticides are used on the produce.
  • Many people claim that the pills were beneficial to them.
  • There aren’t a lot of bad reviews.


  • If you solely take the capsules, you’ll need to supplement your diet with additional fiber sources.
  • There’s no guarantee that you’ll acquire a specific number of nutrients.
  • Some folks claim they haven’t noticed any changes in their health.
  • Some claimed the powder would not dissolve.
  • If you don’t eat soy or have a soy allergy, stay away from these products.
  • Expensive

Texas Superfood

Enzymes and probiotics are included in both the capsules and powder versions of Texas Superfood. Lactobacillus bulgaricus and Lactobacillus salivarium are probiotic strains.

In its algae, grasses, and another blend, it also comprises chlorella and spirulina, as well as wheatgrass and white mulberry leaf extract.

The fruit and veggie list are quite extensive, 55 in total, so I will only list a few.

  • Acai berry
  • Apple
  • Artichoke
  • Black walnut
  • Blueberry
  • Broccoli
  • Cabbage
  • Cauliflower
  • Chicory root
  • Dandelion root
  • Elderberry
  • Fenugreek
  • Ginger
  • Goji berry
  • Grapeseed
  • Hawthorne berry
  • Holy basil
  • Kale
  • Lucuma
  • Maca
  • Noni
  • Onion
  • Parsley
  • Pea protein
  • Pomegranate
  • Rosehip
  • Senna leaf
  • Spinach
  • Turmeric

These labels also don’t list any vitamins or minerals.

According to Texas Superfood, unlike synthetic supplements, these vitamins and minerals aren’t measured precisely.

Carbohydrates (4g powder, 3g capsules), fiber (2g powder, 1g capsules), and minimal sodium and sugar levels are listed in the nutritional facts for both.

Both supplements have 1 gram of sugar. There is no sugar added.


  • These pills should provide you with certain nutrients.
  • It’s simple to fill nutritional deficits.
  • Enzymes are included to aid digestion.
  • Probiotics are present, which may help with intestinal health.
  • Soy-free, gluten-free, and non-GMO (genetically modified organisms)
  • They provide a 30-day satisfaction guarantee, so if you aren’t happy with it, you can return it and get your money back.
  • Vegan-friendly
  • Keto-friendly
  • Many people said that the pills helped them.


  • Neither the capsules nor the powder provides enough fiber.
  • Some consumers claimed that the supplements did not affect them.
  • Some persons reported digestive difficulties, and a couple of folks said the supplement interfered with their blood pressure medicine.
  • There’s no way to know if you’re getting enough nutrients.


If I had to choose between the two, I’d go with Balance of Nature because there haven’t been many reports of negative side effects. If you prefer a shake, however, I would recommend Garden of Life Perfect Food Energizer. Probiotics and enzymes, as well as a fruit and veggie blend, are included in this product.

If all you need is vitamins and minerals, this supplement will suffice.

Juice Plus+ Fruit and Vegetable Capsules are a good option if you prefer capsules. Again, there isn’t much to say in terms of fiber. However, vitamins and minerals are listed.

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