Facts To Know About Diet For TB Patient
For TB Patient Diet, no special foods are needed. A person with tuberculosis does not require a special diet, but they should aim to eat a balanced diet.
Patient with TB believes that higher-priced foods are superior to lower-priced foods. This is not correct. For example, it is not true that more expensive types of rice are superior to less expensive versions.
Diet For TB patient: Which food is good for TB patient
Diet for TB patient should be a healthy, well-balanced diet. A healthy balanced diet can be obtained by consuming foods from the four fundamental food groups. They are as follows:
- Cereals, millets, and pulses are all examples of pulses.
- Fruits and vegetables
- Meat, eggs, and fish, as well as milk and milk products
- Oils, fats, nuts, and seeds are rich in omega-3 fatty acids.
A food group is a set of foods with comparable nutritional qualities. The diet is deemed healthy if it includes foods from all of the major food groups. Do not consume all food groups in one diet.
What food is good for TB patient
|Energy-rich foods||Carbohydrates & fats||Whole grain cereals, millets.|
|Oils||Vegetable oils, ghee, butter.|
|Nuts and oilseeds. Sugars.|
|Bodybuilding foods||Proteins||Pulses, nuts, and some oilseeds.|
|Dairy Products||Milk & milk products|
|Meat, fish, poultry.|
|Protective foods||Vitamins & minerals||Green leafy vegetables.|
|Other vegetables & fruits.|
|Eggs, milk & milk products, and flesh foods|
Attempts should be made to boost the energy and protein content of meals and snacks without increasing their bulk. Thus, adding oil or butter to chapatti or rice, for example, can boost the energy content of the diet. A person with tuberculosis should also be urged to consume pulses in other forms, such as roasted chana.
Oils and fats provide energy. Soyabean oil, mustard oil, and coconut oil are all suitable oils. Groundnuts, for example, are high in energy and protein and can be eaten as a snack in either fried or roasted form. In terms of nutrition, groundnuts are nutritionally similar to more expensive nuts such as almonds and cashews.
Proteins can be of animal origins, such as milk, eggs, meat, and fish, or plant origins, such as cereals and pulses. For vegans, a combination of grains and pulses can provide the same amount of protein as animal proteins. It is also helpful to consume milk and milk products daily. In the case of non-vegetarians, daily egg consumption can deliver the same benefit as meat and fish at a cheaper cost.
Vegetables, particularly leafy vegetables, and fruits, are important sources of vitamins and minerals and should be consumed daily. Locally available fruits are just as delicious as more expensive fruits shipped vast distances.
What food is not good for TB patient
A patient with TB should avoid the following Foods:
- Alcohol in any form is harmful since it increases the risk of medication poisoning.
- Carbonated beverages
- Excessive use of tea and coffee, or their consumption of food
- Tobacco and tobacco-related products
- An overabundance of spices and salt.